Nutrition Facts
Servings Per Recipe: 34
Serving Size: 1 serving
Amount Per Serving
| Calories | 7.8 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 12.0 mg |
| Potassium | 22.0 mg |
| Total Carbohydrate | 0.7 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.5 g |
| Protein | 0.6 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.2 % |
| Copper | 0.5 % |
| Folate | 0.7 % |
| Iron | 0.3 % |
| Magnesium | 0.5 % |
| Manganese | 1.6 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.3 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beet Salad
View the full Beet Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beet Salad
4 calories of alta gusto 2% giaourti, (5.85 grams)
2 calories of Pecans, (0.29 grams)
1 calories of Beets, boiled, (3.27 grams)
0 calories of Beet greens, cooked, (1.11 grams)
0 calories of Garlic, (0.12 grams)
0 calories of Cider Vinegar, (0.29 grams)
Calories per serving of Beet Salad
4 calories of alta gusto 2% giaourti, (5.85 grams)
2 calories of Pecans, (0.29 grams)
1 calories of Beets, boiled, (3.27 grams)
0 calories of Beet greens, cooked, (1.11 grams)
0 calories of Garlic, (0.12 grams)
0 calories of Cider Vinegar, (0.29 grams)