Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 389.4 | Total Fat | 22.9 g |
|---|---|
| Saturated Fat | 9.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 133.3 mg |
| Sodium | 737.7 mg |
| Potassium | 92.0 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.6 g |
| Protein | 37.9 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 34.1 % |
| Vitamin D | 1.1 % |
| Vitamin E | 1.2 % |
| Calcium | 2.7 % |
| Copper | 1.8 % |
| Folate | 3.1 % |
| Iron | 13.1 % |
| Magnesium | 1.8 % |
| Manganese | 6.0 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.9 % |
| Riboflavin | 1.5 % |
| Selenium | 0.4 % |
| Thiamin | 1.9 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto chicken soup
View the full Keto chicken soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto chicken soup
241 calories of Smart Chicken Boneless Skinless Chicken Thigh, (6.43 oz)
60 calories of Bacon - Farmland Thick Sliced Bacon, (0.86 serving)
33 calories of Heavy Whipping Cream, (0.04 cup, fluid (yields 2 cups whipped))
29 calories of Kerry's Gold Pure Irish Grass-Fed Butter (Unsalted), (0.29 tbsp)
9 calories of Onions, raw, (0.14 cup, chopped)
6 calories of Del Monte Organic Tomato Paste, (0.43 tbsp)
5 calories of Green Peppers (bell peppers), (0.14 cup, chopped)
4 calories of Bob's Red Mill Coconut Flour, (0.14 tbsp)
2 calories of Thyme, ground, (0.14 tbsp)
1 calories of Kirkland Chicken Stock, (1.14 oz)
1 calories of Green Chili Peppers, canned, (0.04 cup)
1 calories of Pepper, black, (0.14 tsp)
1 calories of Lemon Juice, (0.43 wedge yields)
0 calories of Kosher Salt, (0.14 tsp)
0 calories of Garlic, minced in jar (1/2 tsp= 1 clove), (0.29 serving)
Calories per serving of Keto chicken soup
241 calories of Smart Chicken Boneless Skinless Chicken Thigh, (6.43 oz)
60 calories of Bacon - Farmland Thick Sliced Bacon, (0.86 serving)
33 calories of Heavy Whipping Cream, (0.04 cup, fluid (yields 2 cups whipped))
29 calories of Kerry's Gold Pure Irish Grass-Fed Butter (Unsalted), (0.29 tbsp)
9 calories of Onions, raw, (0.14 cup, chopped)
6 calories of Del Monte Organic Tomato Paste, (0.43 tbsp)
5 calories of Green Peppers (bell peppers), (0.14 cup, chopped)
4 calories of Bob's Red Mill Coconut Flour, (0.14 tbsp)
2 calories of Thyme, ground, (0.14 tbsp)
1 calories of Kirkland Chicken Stock, (1.14 oz)
1 calories of Green Chili Peppers, canned, (0.04 cup)
1 calories of Pepper, black, (0.14 tsp)
1 calories of Lemon Juice, (0.43 wedge yields)
0 calories of Kosher Salt, (0.14 tsp)
0 calories of Garlic, minced in jar (1/2 tsp= 1 clove), (0.29 serving)