Keto chicken soup
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 389.4
- Total Fat: 22.9 g
- Cholesterol: 133.3 mg
- Sodium: 737.7 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 1.7 g
- Protein: 37.9 g
View full nutritional breakdown of Keto chicken soup calories by ingredient
Introduction
KETO KETONumber of Servings: 7
Ingredients
-
2 tbsp Kerry's Gold Pure Irish Grass-Fed Butter (Unsalted)
1 cup, chopped Onions, raw
1 cup, chopped Green Peppers (bell peppers)
45 oz Smart Chicken Boneless Skinless Chicken Thigh (by GODDESSELLIE07)
6 serving Bacon - Farmland Thick Sliced Bacon
1 tbsp Thyme, ground
1 tsp Kosher Salt (by 65PLUS1)
1 tsp Pepper, black
2 serving Garlic, minced in jar (1/2 tsp= 1 clove) (by DIRTYLAWNGUY)
1 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT)
3 wedge yields Lemon Juice
8 oz Kirkland Chicken Stock
3 tbsp Del Monte Organic Tomato Paste (by AMULEKBIRD)
.25 cup Green Chili Peppers, canned
.25 cup, fluid (yields 2 cups whip Heavy Whipping Cream
Directions
Layer in crockpot...butter, onion, chicken, green pepper, green chili, bacon. Blend remaining together, pour over in crockpot. Cook low for 6-8 hours. Shred chicken with fork. Scoop in bowl, top with a scoop of sour cream and some grated cheese.
Serving Size: LMakes about 7 2 Cup servings.
Number of Servings: 7
Recipe submitted by SparkPeople user TERRI1974.
Serving Size: LMakes about 7 2 Cup servings.
Number of Servings: 7
Recipe submitted by SparkPeople user TERRI1974.