Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 731.0
Total Fat 58.0 g
Saturated Fat 27.1 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 21.1 g
Cholesterol 269.6 mg
Sodium 964.0 mg
Potassium 581.3 mg
Total Carbohydrate 9.7 g
Dietary Fiber 1.3 g
Sugars 5.5 g
Protein 40.4 g
Vitamin A 25.8 %
Vitamin B-12 78.8 %
Vitamin B-6 17.7 %
Vitamin C 2.5 %
Vitamin D 5.0 %
Vitamin E 3.7 %
Calcium 42.3 %
Copper 4.2 %
Folate 7.0 %
Iron 19.0 %
Magnesium 8.5 %
Manganese 2.0 %
Niacin 25.9 %
Pantothenic Acid 5.8 %
Phosphorus 47.5 %
Riboflavin 29.1 %
Selenium 37.5 %
Thiamin 4.5 %
Zinc 42.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lazagna Keto

View the full Lazagna Keto Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lazagna Keto

352 calories of Ground beef, (4 oz)

104 calories of Mozzarella Cheese, whole milk, (0.31 cup, shredded)

97 calories of Cream Cheese, (1 oz)

64 calories of Mozzarella Cheese, whole milk, (0.19 cup, shredded)

50 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.31 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

27 calories of Parmesan Cheese, grated, (0.06 cup)

0 calories of Italian Spice, (0.13 tbsp)

0 calories of Italian Spice, (0.25 tbsp)


No nutrition or calorie comments found.