Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 112.1
Total Fat 7.3 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 83.6 mg
Sodium 107.0 mg
Potassium 93.5 mg
Total Carbohydrate 0.9 g
Dietary Fiber 0.2 g
Sugars 0.3 g
Protein 10.2 g
Vitamin A 10.0 %
Vitamin B-12 2.6 %
Vitamin B-6 2.6 %
Vitamin C 2.2 %
Vitamin D 4.6 %
Vitamin E 0.4 %
Calcium 4.9 %
Copper 1.5 %
Folate 4.0 %
Iron 2.1 %
Magnesium 1.0 %
Manganese 2.0 %
Niacin 1.6 %
Pantothenic Acid 1.2 %
Phosphorus 4.1 %
Riboflavin 5.4 %
Selenium 1.2 %
Thiamin 0.7 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked frittatas

View the full Baked frittatas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked frittatas

60 calories of Turkey: Ground, 85% Lean Ground, (1 oz)

22 calories of Egg, fresh, whole, raw, (0.31 large)

9 calories of Colby & monterey jack cheese Kraft Natural cheese, (0.09 oz)

7 calories of Egg white, large, (0.44 serving)

6 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.02 cup)

4 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.01 cup)

2 calories of Mushrooms, fresh, (7.50 grams)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Spinach, fresh, (0.13 cup)

0 calories of Peppers, sweet, red, fresh, (0.01 grams)


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