Baked frittatas

Baked frittatas
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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 112.1
  • Total Fat: 7.3 g
  • Cholesterol: 83.6 mg
  • Sodium: 107.0 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 10.2 g

View full nutritional breakdown of Baked frittatas calories by ingredient


Introduction

Egg, spinach, Turkey, mushroom, pepper and cheese Egg, spinach, Turkey, mushroom, pepper and cheese
Number of Servings: 16

Ingredients

    5.0 large Egg, fresh, whole, raw
    2.0 tsp Garlic powder
    120.0 Grams Mushrooms, fresh
    2.0 cup Spinach, fresh
    0.1 Grams Peppers, sweet, red, fresh
    7.0 serving Egg white, large
    0.15 cup Kraft Finely Shredded Sharp Cheddar Cheese
    0.25 cup Kraft Mozzarella Finely shredded Part Skim cheese
    1.5 oz Colby & monterey jack cheese Kraft Natural cheese
    16.0 oz Turkey: Ground, 85% Lean Ground

Directions

Chop up veggies and saute. Cook ground turkey in skillet. Mix in large bowl combine all ingredients. Use 1/3 measuring cup to fill each muffin slot. Bake on 375 until egg is completely cooked about 20 min. Serving Size: Makes 16 muffin pan sizes servings

Number of Servings: 16.0

Recipe submitted by SparkPeople user TMITCHELL06.