Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 115.7
Total Fat 8.9 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.6 g
Cholesterol 0.0 mg
Sodium 449.1 mg
Potassium 323.9 mg
Total Carbohydrate 9.4 g
Dietary Fiber 5.0 g
Sugars 1.9 g
Protein 1.8 g
Vitamin A 8.5 %
Vitamin B-12 0.0 %
Vitamin B-6 9.2 %
Vitamin C 17.6 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 2.2 %
Copper 5.8 %
Folate 13.6 %
Iron 3.3 %
Magnesium 4.7 %
Manganese 5.1 %
Niacin 5.8 %
Pantothenic Acid 8.9 %
Phosphorus 3.7 %
Riboflavin 5.2 %
Selenium 0.5 %
Thiamin 3.5 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cold Avocado Soup

View the full Cold Avocado Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cold Avocado Soup

95 calories of Avocados, California (Haas), (0.33 fruit without skin and seeds)

10 calories of Imagine Organic Vegetable Broth, (0.33 cup)

5 calories of Limes, (0.25 fruit (2" dia))

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

1 calories of Cilantro, raw, (4.17 grams)

0 calories of Salt, (0.04 tbsp)


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