Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 122.5
Total Fat 0.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 2.5 mg
Sodium 58.7 mg
Potassium 191.0 mg
Total Carbohydrate 22.3 g
Dietary Fiber 0.0 g
Sugars 21.5 g
Protein 4.2 g
Vitamin A 5.0 %
Vitamin B-12 7.8 %
Vitamin B-6 2.5 %
Vitamin C 2.1 %
Vitamin D 12.5 %
Vitamin E 0.2 %
Calcium 15.1 %
Copper 0.7 %
Folate 1.6 %
Iron 0.3 %
Magnesium 3.4 %
Manganese 0.1 %
Niacin 0.6 %
Pantothenic Acid 4.1 %
Phosphorus 12.4 %
Riboflavin 10.1 %
Selenium 3.7 %
Thiamin 2.9 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chai Latte

View the full Chai Latte Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chai Latte

81 calories of Oregon Chai Original Chai Tea Latte, (0.45 cup)

42 calories of Milk, nonfat, (0.50 cup)


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