Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.8 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 129.2 mg |
| Potassium | 382.0 mg |
| Total Carbohydrate | 9.8 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.7 g |
| Protein | 1.9 g |
| Vitamin A | 29.7 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 12.5 % |
| Vitamin C | 66.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 2.6 % |
| Copper | 7.4 % |
| Folate | 7.6 % |
| Iron | 3.7 % |
| Magnesium | 5.7 % |
| Manganese | 14.6 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 6.3 % |
| Riboflavin | 7.6 % |
| Selenium | 3.0 % |
| Thiamin | 6.0 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mixed Grilled Vegetables
View the full Mixed Grilled Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mixed Grilled Vegetables
46 calories of Ken's Balsamic & Basil Vinaigrette, (0.83 tbsp)
11 calories of Red Ripe Tomatoes, (0.42 medium whole (2-3/5" dia))
10 calories of Onions, raw, (0.17 large)
7 calories of Garlic, (1.50 cloves)
5 calories of Zucchini, (0.17 cup, sliced)
4 calories of Summer Squash, (0.08 large)
4 calories of Peppers, sweet, red, fresh, (0.08 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
2 calories of Portabella Mushrooms, (8.33 grams)
Calories per serving of Mixed Grilled Vegetables
46 calories of Ken's Balsamic & Basil Vinaigrette, (0.83 tbsp)
11 calories of Red Ripe Tomatoes, (0.42 medium whole (2-3/5" dia))
10 calories of Onions, raw, (0.17 large)
7 calories of Garlic, (1.50 cloves)
5 calories of Zucchini, (0.17 cup, sliced)
4 calories of Summer Squash, (0.08 large)
4 calories of Peppers, sweet, red, fresh, (0.08 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
2 calories of Portabella Mushrooms, (8.33 grams)
Calories in Similar Recipes
- Looking for a tasty way to get those veggies in? I never have leftovers because my teenagers love it!...
- A small Italian dinner salad goes so well with any pasta dish or soup. Serve before the main course or...
- Simple pasta salad. Great for a meal on-the-go. Vegan and gluten-free.
- From Rocco DiSpirito's cookbook.
Nutrition & Calorie Comments