Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 297.5
Total Fat 22.4 g
Saturated Fat 10.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 70.0 mg
Sodium 767.4 mg
Potassium 108.5 mg
Total Carbohydrate 5.5 g
Dietary Fiber 0.1 g
Sugars 1.2 g
Protein 18.9 g
Vitamin A 6.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 20.2 %
Copper 0.2 %
Folate 0.5 %
Iron 0.3 %
Magnesium 0.2 %
Manganese 0.3 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.2 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto sausage egg casserole recipe (no heavy cream)

View the full Keto sausage egg casserole recipe (no heavy cream) Recipe & Instructions
Submitted by: DRP20657

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto sausage egg casserole recipe (no heavy cream)

170 calories of Harris teeter sweet Italian ground sausage, (2 oz)

110 calories of Cheese, Shredded, Kraft Sharp Cheddar, (0.25 cup)

13 calories of Egg white, large, (0.75 serving)

4 calories of Unsweetened silk almond milk, (0.13 cup)

1 calories of Scallions, raw, (0.03 cup, chopped)


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