Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 297.5 | Total Fat | 22.4 g |
|---|---|
| Saturated Fat | 10.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 70.0 mg |
| Sodium | 767.4 mg |
| Potassium | 108.5 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 0.1 g |
| Sugars | 1.2 g |
| Protein | 18.9 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 20.2 % |
| Copper | 0.2 % |
| Folate | 0.5 % |
| Iron | 0.3 % |
| Magnesium | 0.2 % |
| Manganese | 0.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto sausage egg casserole recipe (no heavy cream)
View the full Keto sausage egg casserole recipe (no heavy cream) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto sausage egg casserole recipe (no heavy cream)
170 calories of Harris teeter sweet Italian ground sausage, (2 oz)
110 calories of Cheese, Shredded, Kraft Sharp Cheddar, (0.25 cup)
13 calories of Egg white, large, (0.75 serving)
4 calories of Unsweetened silk almond milk, (0.13 cup)
1 calories of Scallions, raw, (0.03 cup, chopped)
Calories per serving of Keto sausage egg casserole recipe (no heavy cream)
170 calories of Harris teeter sweet Italian ground sausage, (2 oz)
110 calories of Cheese, Shredded, Kraft Sharp Cheddar, (0.25 cup)
13 calories of Egg white, large, (0.75 serving)
4 calories of Unsweetened silk almond milk, (0.13 cup)
1 calories of Scallions, raw, (0.03 cup, chopped)