Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 258.0
Total Fat 18.0 g
Saturated Fat 8.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 46.7 mg
Sodium 670.8 mg
Potassium 13.2 mg
Total Carbohydrate 5.7 g
Dietary Fiber 0.2 g
Sugars 3.0 g
Protein 17.3 g
Vitamin A 6.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 7.6 %
Vitamin D 5.0 %
Vitamin E 0.0 %
Calcium 25.8 %
Copper 0.0 %
Folate 1.6 %
Iron 3.4 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 0.4 %
Pantothenic Acid 0.1 %
Phosphorus 1.0 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Sausage Egg Casserole

View the full Keto Sausage Egg Casserole Recipe & Instructions
Submitted by: ALEHLERS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Sausage Egg Casserole

104 calories of Heat & Serve Original Sausage - Breakfast Best (Aldi) - 3 links, (0.58 serving)

75 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.17 cup)

60 calories of Breakstone's 4% Cottage Cheese, large curd, (0.25 cup)

17 calories of Egg white, fresh, (1 large)

2 calories of Green Chili Peppers, canned, (0.08 cup)

0 calories of Baking Powder, (0.08 tsp)


No nutrition or calorie comments found.