Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 459.1
Total Fat 40.7 g
Saturated Fat 21.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 8.0 g
Cholesterol 141.9 mg
Sodium 787.7 mg
Potassium 148.9 mg
Total Carbohydrate 8.7 g
Dietary Fiber 1.3 g
Sugars 5.7 g
Protein 13.1 g
Vitamin A 43.9 %
Vitamin B-12 2.2 %
Vitamin B-6 2.6 %
Vitamin C 30.1 %
Vitamin D 9.7 %
Vitamin E 2.5 %
Calcium 8.4 %
Copper 1.0 %
Folate 1.7 %
Iron 4.3 %
Magnesium 3.7 %
Manganese 2.1 %
Niacin 0.3 %
Pantothenic Acid 2.2 %
Phosphorus 5.4 %
Riboflavin 5.1 %
Selenium 0.9 %
Thiamin 1.7 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in low carb Zuppa Toscana

View the full low carb Zuppa Toscana Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of low carb Zuppa Toscana

255 calories of Heavy Whipping Cream, (0.31 cup, fluid (yields 2 cups whipped))

170 calories of Johnsonville All Natural Ground Mild Italian Sausage, (2 oz)

16 calories of Cauliflower, Frozen, Kroger, (0.63 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Better Than Boullion Chicken, (0.38 tsp)

3 calories of 4 Cups Raw Fresh Express Spinach Leaves, (0.50 cup)

1 calories of Garlic, (0.25 clove)


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