low carb Zuppa Toscana

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 459.1
  • Total Fat: 40.7 g
  • Cholesterol: 141.9 mg
  • Sodium: 787.7 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 1.3 g
  • Protein: 13.1 g

View full nutritional breakdown of low carb Zuppa Toscana calories by ingredient


Introduction

great replacement for the high carb great replacement for the high carb
Number of Servings: 8

Ingredients

    16 oz Johnsonville All Natural Ground Mild Italian Sausage
    1 cup, chopped Onions, raw
    2 clove Garlic
    5 cup Cauliflower, Frozen, Kroger
    4 cup 4 Cups Raw Fresh Express Spinach Leaves
    3 tsp Better Than Boullion Chicken (by J_BASS83)
    2.5 cup, fluid (yields 2 cups whip Heavy Whipping Cream

Directions

brown sausage add onion, garlic and cook until tender. add 3 cups water mixed with the chicken boullion. Bring to boil add cauliflower, cook 10 minutes add the cream and spinach, simmer for 30-45 minutes. Salt and pepper to taste.

Serving Size: 8- 1.5 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user JCORNELL8.