Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 386.7 | Total Fat | 30.9 g |
---|---|
Saturated Fat | 12.3 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 4.8 g |
Cholesterol | 88.9 mg |
Sodium | 726.8 mg |
Potassium | 183.9 mg |
Total Carbohydrate | 2.2 g |
Dietary Fiber | 0.0 g |
Sugars | 3.1 g |
Protein | 23.2 g |
Vitamin A | 13.5 % | Vitamin B-12 | 8.4 % |
---|---|
Vitamin B-6 | 17.9 % |
Vitamin C | 1.4 % |
Vitamin D | 0.3 % |
Vitamin E | 5.2 % |
Calcium | 12.5 % |
Copper | 1.9 % |
Folate | 2.6 % |
Iron | 4.9 % |
Magnesium | 5.8 % |
Manganese | 0.8 % |
Niacin | 33.2 % |
Pantothenic Acid | 7.0 % |
Phosphorus | 21.6 % |
Riboflavin | 10.3 % |
Selenium | 19.0 % |
Thiamin | 3.7 % |
Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jalapeno Popper Chicken Casserole
View the full Jalapeno Popper Chicken Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jalapeno Popper Chicken Casserole
97 calories of Cream Cheese, (1 oz)
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
35 calories of Kirkland Crumbled Bacon Bits, (1 tbsp)
35 calories of Sour Cream, (0.06 cup)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
18 calories of Kirkland Crumbled Bacon Bits, (0.50 tbsp)
14 calories of Cheddar Cheese, (0.03 cup, shredded)
1 calories of Jalapeno Pepper Slices, Pickled - 15, (0.13 serving)
1 calories of Jalapeno Pepper Slices, Pickled - 15, (0.06 serving)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (0.06 tsp)
Calories per serving of Jalapeno Popper Chicken Casserole
97 calories of Cream Cheese, (1 oz)
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
35 calories of Kirkland Crumbled Bacon Bits, (1 tbsp)
35 calories of Sour Cream, (0.06 cup)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
18 calories of Kirkland Crumbled Bacon Bits, (0.50 tbsp)
14 calories of Cheddar Cheese, (0.03 cup, shredded)
1 calories of Jalapeno Pepper Slices, Pickled - 15, (0.13 serving)
1 calories of Jalapeno Pepper Slices, Pickled - 15, (0.06 serving)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (0.06 tsp)
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