Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 314.9 | Total Fat | 23.6 g |
---|---|
Saturated Fat | 7.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 71.0 mg |
Sodium | 678.7 mg |
Potassium | 156.3 mg |
Total Carbohydrate | 5.7 g |
Dietary Fiber | 1.7 g |
Sugars | 1.2 g |
Protein | 22.5 g |
Vitamin A | 22.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.8 % |
Vitamin C | 57.7 % |
Vitamin D | 0.0 % |
Vitamin E | 4.4 % |
Calcium | 9.0 % |
Copper | 1.7 % |
Folate | 14.0 % |
Iron | 3.8 % |
Magnesium | 2.7 % |
Manganese | 6.0 % |
Niacin | 1.5 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 3.7 % |
Riboflavin | 3.9 % |
Selenium | 1.3 % |
Thiamin | 2.4 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jenny's Keto Friendly Chicken Bacon Ranch Casserole
View the full Jenny's Keto Friendly Chicken Bacon Ranch Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jenny's Keto Friendly Chicken Bacon Ranch Casserole
142 calories of Kroger Rotisserie Chicken - 3 oz., (0.89 serving)
70 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (0.50 serving)
40 calories of Tillamook Medium Cheddar Cheese, (0.33 oz)
26 calories of Cheese - Sargento classic mozzarella shredded cheese, (0.08 cup)
18 calories of Broccoli, cooked, (0.33 cup, chopped)
17 calories of Hormel Bacon Bits, (0.67 tbsp)
1 calories of Garlic, (0.33 clove)
Calories per serving of Jenny's Keto Friendly Chicken Bacon Ranch Casserole
142 calories of Kroger Rotisserie Chicken - 3 oz., (0.89 serving)
70 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (0.50 serving)
40 calories of Tillamook Medium Cheddar Cheese, (0.33 oz)
26 calories of Cheese - Sargento classic mozzarella shredded cheese, (0.08 cup)
18 calories of Broccoli, cooked, (0.33 cup, chopped)
17 calories of Hormel Bacon Bits, (0.67 tbsp)
1 calories of Garlic, (0.33 clove)