Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 204.5
Total Fat 16.3 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.3 g
Cholesterol 36.7 mg
Sodium 725.8 mg
Potassium 333.5 mg
Total Carbohydrate 6.2 g
Dietary Fiber 2.0 g
Sugars 2.2 g
Protein 11.3 g
Vitamin A 37.7 %
Vitamin B-12 6.6 %
Vitamin B-6 6.8 %
Vitamin C 27.7 %
Vitamin D 0.2 %
Vitamin E 2.3 %
Calcium 9.4 %
Copper 5.2 %
Folate 20.9 %
Iron 6.8 %
Magnesium 3.9 %
Manganese 20.0 %
Niacin 7.2 %
Pantothenic Acid 2.5 %
Phosphorus 12.6 %
Riboflavin 10.9 %
Selenium 2.2 %
Thiamin 14.7 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in KETO Taco Salad

View the full KETO Taco Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of KETO Taco Salad

87 calories of Oscar Mayer Genoa Salami, (2.50 slice)

35 calories of Sour Cream, (0.06 cup)

27 calories of Cheddar Cheese, (0.06 cup, shredded)

20 calories of beyond meat, (1.25 serving)

19 calories of Black Olives, Black Pearls, medium pitted, 5 olives, (0.75 serving)

8 calories of Romaine Lettuce (salad), (1 cup, shredded)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

5 calories of Pace Chunky Salsa - Mild, (1 tbsp)


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