Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 204.5 | Total Fat | 16.3 g |
---|---|
Saturated Fat | 6.1 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 5.3 g |
Cholesterol | 36.7 mg |
Sodium | 725.8 mg |
Potassium | 333.5 mg |
Total Carbohydrate | 6.2 g |
Dietary Fiber | 2.0 g |
Sugars | 2.2 g |
Protein | 11.3 g |
Vitamin A | 37.7 % | Vitamin B-12 | 6.6 % |
---|---|
Vitamin B-6 | 6.8 % |
Vitamin C | 27.7 % |
Vitamin D | 0.2 % |
Vitamin E | 2.3 % |
Calcium | 9.4 % |
Copper | 5.2 % |
Folate | 20.9 % |
Iron | 6.8 % |
Magnesium | 3.9 % |
Manganese | 20.0 % |
Niacin | 7.2 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 12.6 % |
Riboflavin | 10.9 % |
Selenium | 2.2 % |
Thiamin | 14.7 % |
Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in KETO Taco Salad
View the full KETO Taco Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of KETO Taco Salad
87 calories of Oscar Mayer Genoa Salami, (2.50 slice)
35 calories of Sour Cream, (0.06 cup)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
20 calories of beyond meat, (1.25 serving)
19 calories of Black Olives, Black Pearls, medium pitted, 5 olives, (0.75 serving)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
5 calories of Pace Chunky Salsa - Mild, (1 tbsp)
Calories per serving of KETO Taco Salad
87 calories of Oscar Mayer Genoa Salami, (2.50 slice)
35 calories of Sour Cream, (0.06 cup)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
20 calories of beyond meat, (1.25 serving)
19 calories of Black Olives, Black Pearls, medium pitted, 5 olives, (0.75 serving)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
5 calories of Pace Chunky Salsa - Mild, (1 tbsp)
Calories in Similar Recipes
- Awesome Salad!
- You wont believe how good this is!
- Genoa Salami, Capicola, Pepperoni, & Provolone