Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 176.1
Total Fat 7.7 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.9 g
Cholesterol 26.0 mg
Sodium 675.4 mg
Potassium 250.3 mg
Total Carbohydrate 15.3 g
Dietary Fiber 3.0 g
Sugars 2.2 g
Protein 12.1 g
Vitamin A 12.9 %
Vitamin B-12 4.0 %
Vitamin B-6 11.8 %
Vitamin C 48.2 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 18.9 %
Copper 10.2 %
Folate 2.7 %
Iron 7.1 %
Magnesium 9.1 %
Manganese 6.4 %
Niacin 7.9 %
Pantothenic Acid 1.2 %
Phosphorus 19.2 %
Riboflavin 5.2 %
Selenium 2.5 %
Thiamin 10.9 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in One Delicious Wrap

View the full One Delicious Wrap Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of One Delicious Wrap

70 calories of Oscar Mayer Genoa Salami, (2 slice)

57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))

30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)

25 calories of Oscar Mayer Turkey Breast, 2 oz, (2 slice)

9 calories of Black Olives, canned (small-extra large), (2.50 small)

9 calories of Banana Peppers, (1 small (4" long))


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