Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 285.1
Total Fat 14.3 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.9 g
Cholesterol 178.1 mg
Sodium 290.8 mg
Potassium 350.1 mg
Total Carbohydrate 15.1 g
Dietary Fiber 2.2 g
Sugars 2.2 g
Protein 25.6 g
Vitamin A 32.9 %
Vitamin B-12 4.0 %
Vitamin B-6 6.9 %
Vitamin C 11.6 %
Vitamin D 5.0 %
Vitamin E 0.7 %
Calcium 2.6 %
Copper 5.4 %
Folate 8.3 %
Iron 6.4 %
Magnesium 6.9 %
Manganese 11.1 %
Niacin 2.7 %
Pantothenic Acid 1.4 %
Phosphorus 10.0 %
Riboflavin 8.0 %
Selenium 0.4 %
Thiamin 3.4 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini meatloaf (Chicken - GF)

View the full Zucchini meatloaf (Chicken - GF) Recipe & Instructions
Submitted by: JULIA_RUN2SMILE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini meatloaf (Chicken - GF)

182 calories of Chicken - Extra Lean Ground chicken, (113.50 gram(s))

36 calories of Egg, fresh, whole, raw, (0.50 large)

28 calories of Oatmeal, (7.50 gram)

20 calories of Ketchup, Heinz, (1 tbsp)

20 calories of Zucchini, (124.75 grams)


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