Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 145.1 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 105.0 mg |
Sodium | 915.3 mg |
Potassium | 161.8 mg |
Total Carbohydrate | 3.7 g |
Dietary Fiber | 1.0 g |
Sugars | 1.0 g |
Protein | 23.2 g |
Vitamin A | 59.0 % | Vitamin B-12 | 3.3 % |
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Vitamin B-6 | 6.4 % |
Vitamin C | 24.4 % |
Vitamin D | 4.0 % |
Vitamin E | 0.4 % |
Calcium | 16.7 % |
Copper | 4.3 % |
Folate | 4.3 % |
Iron | 3.4 % |
Magnesium | 2.5 % |
Manganese | 11.5 % |
Niacin | 1.8 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 6.5 % |
Riboflavin | 10.1 % |
Selenium | 0.8 % |
Thiamin | 3.0 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Patties with Lamb's Quarters
View the full Salmon Patties with Lamb's Quarters Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Patties with Lamb's Quarters
89 calories of Pink Salmon - Wild Alaskan Salmon Skineless and Boneless Canned, (2.95 oz)
29 calories of Egg, fresh, whole, raw, (0.40 large)
12 calories of Lamb's Quarters - boiled with salt (1 cup), (0.20 cup)
6 calories of Sour Cream, (0.20 tbsp)
5 calories of Onions, raw, (0.20 small)
4 calories of Olive Oil, (0.10 1tsp)
2 calories of Garlic, (0.40 clove)
0 calories of Pepper, black, (0.20 dash)
0 calories of Salt, (0.20 tsp)
Calories per serving of Salmon Patties with Lamb's Quarters
89 calories of Pink Salmon - Wild Alaskan Salmon Skineless and Boneless Canned, (2.95 oz)
29 calories of Egg, fresh, whole, raw, (0.40 large)
12 calories of Lamb's Quarters - boiled with salt (1 cup), (0.20 cup)
6 calories of Sour Cream, (0.20 tbsp)
5 calories of Onions, raw, (0.20 small)
4 calories of Olive Oil, (0.10 1tsp)
2 calories of Garlic, (0.40 clove)
0 calories of Pepper, black, (0.20 dash)
0 calories of Salt, (0.20 tsp)
Calories in Similar Recipes
- From Nutritional Weight and Wellness web site