Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 516.7 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 23.5 mg |
| Sodium | 897.9 mg |
| Potassium | 326.5 mg |
| Total Carbohydrate | 85.7 g |
| Dietary Fiber | 11.9 g |
| Sugars | 6.3 g |
| Protein | 18.6 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 15.0 % |
| Vitamin C | 21.1 % |
| Vitamin D | 3.1 % |
| Vitamin E | 0.4 % |
| Calcium | 13.7 % |
| Copper | 3.7 % |
| Folate | 8.4 % |
| Iron | 21.9 % |
| Magnesium | 8.2 % |
| Manganese | 9.2 % |
| Niacin | 13.6 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 14.0 % |
| Riboflavin | 8.8 % |
| Selenium | 12.4 % |
| Thiamin | 17.8 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brat-and-more pasta
View the full Brat-and-more pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brat-and-more pasta
200 calories of Bionature organic gluten free fusilli pasta (2 oz), (1 serving)
85 calories of bratwurst cubed and slightly boiled 2 links (6 oz tot.), (0.17 serving)
83 calories of S&W black beans (drained and rinsed well, 1 can), (0.17 serving)
80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)
33 calories of Shoney's Olives, Black, Sliced - 1 Tablespoons, (1.33 serving)
14 calories of Kirkland Artichoke Hearts (2 pieces), (0.50 serving)
10 calories of Wish-Bone Salad Spritzers italian vinaigrette dressing (10 squirts), (1 serving)
10 calories of Kraft 100% grated parmesan cheese, (1 tsp)
4 calories of Garlic, (1 cloves)
Calories per serving of Brat-and-more pasta
200 calories of Bionature organic gluten free fusilli pasta (2 oz), (1 serving)
85 calories of bratwurst cubed and slightly boiled 2 links (6 oz tot.), (0.17 serving)
83 calories of S&W black beans (drained and rinsed well, 1 can), (0.17 serving)
80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)
33 calories of Shoney's Olives, Black, Sliced - 1 Tablespoons, (1.33 serving)
14 calories of Kirkland Artichoke Hearts (2 pieces), (0.50 serving)
10 calories of Wish-Bone Salad Spritzers italian vinaigrette dressing (10 squirts), (1 serving)
10 calories of Kraft 100% grated parmesan cheese, (1 tsp)
4 calories of Garlic, (1 cloves)