Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 264.9
Total Fat 20.4 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 10.0 mg
Sodium 178.1 mg
Potassium 176.2 mg
Total Carbohydrate 17.7 g
Dietary Fiber 1.8 g
Sugars 2.2 g
Protein 2.9 g
Vitamin A 48.5 %
Vitamin B-12 0.0 %
Vitamin B-6 6.0 %
Vitamin C 60.7 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 2.4 %
Copper 4.1 %
Folate 13.4 %
Iron 5.5 %
Magnesium 4.2 %
Manganese 10.8 %
Niacin 5.5 %
Pantothenic Acid 1.5 %
Phosphorus 4.3 %
Riboflavin 4.4 %
Selenium 14.7 %
Thiamin 8.9 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mac salad

View the full mac salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mac salad

180 calories of Hellmann's Mayonaise, (2 tbsp)

65 calories of Macaroni, enriched, (0.33 cup elbow shaped)

4 calories of Carrots, raw, (0.08 cup, chopped)

3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))

3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

2 calories of Onion powder, (0.33 tsp)

2 calories of Scallions, raw, (0.33 medium (4-1/8" long))

1 calories of Lemon Juice, (0.08 fl oz)

0 calories of Basil, (0.17 tbsp)

0 calories of Cayenne Pepper (Ground), (0.25 tsp)


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