Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 205.2 | Total Fat | 7.2 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 106.0 mg |
Sodium | 652.2 mg |
Potassium | 324.0 mg |
Total Carbohydrate | 13.4 g |
Dietary Fiber | 2.6 g |
Sugars | 3.1 g |
Protein | 21.5 g |
Vitamin A | 63.7 % | Vitamin B-12 | 3.7 % |
---|---|
Vitamin B-6 | 5.8 % |
Vitamin C | 7.1 % |
Vitamin D | 3.3 % |
Vitamin E | 0.9 % |
Calcium | 3.1 % |
Copper | 4.6 % |
Folate | 5.7 % |
Iron | 12.1 % |
Magnesium | 6.3 % |
Manganese | 11.8 % |
Niacin | 5.7 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 12.0 % |
Riboflavin | 6.2 % |
Selenium | 1.3 % |
Thiamin | 5.1 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Meatloaf Minis
View the full Turkey Meatloaf Minis Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Meatloaf Minis
93 calories of Ground Turkey - 97% fat free extra lean white turkey, (2.67 oz)
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
22 calories of Chosen Foods Avocado Oil, (0.17 tbsp)
9 calories of Carrots, raw, (0.17 cup, chopped)
7 calories of Zucchini, (0.25 cup, sliced)
3 calories of Ketchup, Heinz, (0.17 tbsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
2 calories of Turmeric, ground, (0.17 tsp)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Turkey Meatloaf Minis
93 calories of Ground Turkey - 97% fat free extra lean white turkey, (2.67 oz)
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
22 calories of Chosen Foods Avocado Oil, (0.17 tbsp)
9 calories of Carrots, raw, (0.17 cup, chopped)
7 calories of Zucchini, (0.25 cup, sliced)
3 calories of Ketchup, Heinz, (0.17 tbsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
2 calories of Turmeric, ground, (0.17 tsp)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
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