Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 76.7
Total Fat 3.1 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.1 g
Cholesterol 10.3 mg
Sodium 98.4 mg
Potassium 507.6 mg
Total Carbohydrate 7.4 g
Dietary Fiber 1.9 g
Sugars 1.4 g
Protein 6.1 g
Vitamin A 5.3 %
Vitamin B-12 2.4 %
Vitamin B-6 8.1 %
Vitamin C 14.1 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 7.6 %
Copper 17.2 %
Folate 6.7 %
Iron 4.4 %
Magnesium 4.6 %
Manganese 8.8 %
Niacin 19.8 %
Pantothenic Acid 13.0 %
Phosphorus 16.6 %
Riboflavin 24.4 %
Selenium 17.5 %
Thiamin 9.3 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Portabello Mushroom Stuffing with ground meat


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Portabello Mushroom Stuffing with ground meat

21 calories of Ground Pork, (0.25 oz)

21 calories of Parmesan Cheese, shredded, (1 tbsp)

20 calories of Portabella Mushrooms, (75 grams)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Tomatoes, red, ripe, raw, year round average, (0.25 cup cherry tomatoes)


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