Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.7 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 435.0 mg |
| Sodium | 577.7 mg |
| Potassium | 93.7 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.6 g |
| Protein | 12.5 g |
| Vitamin A | 12.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 6.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 6.1 % |
| Copper | 0.9 % |
| Folate | 2.2 % |
| Iron | 9.7 % |
| Magnesium | 1.3 % |
| Manganese | 2.3 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.9 % |
| Selenium | 3.0 % |
| Thiamin | 1.1 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Joyce's Southern Egg Salad
View the full Joyce's Southern Egg Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Joyce's Southern Egg Salad
140 calories of Egg, Kroger Large Grade A, (2 serving)
50 calories of Kraft Olive Oil Mayo, (1 tbsp)
6 calories of Onion, raw, Vadalia, medium (148g), (0.13 serving)
5 calories of Pickle, Kosher Baby Dill, Mt. Olive (1 pickle), (1 serving)
5 calories of Celery, raw, (0.25 cup, diced)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
Calories per serving of Joyce's Southern Egg Salad
140 calories of Egg, Kroger Large Grade A, (2 serving)
50 calories of Kraft Olive Oil Mayo, (1 tbsp)
6 calories of Onion, raw, Vadalia, medium (148g), (0.13 serving)
5 calories of Pickle, Kosher Baby Dill, Mt. Olive (1 pickle), (1 serving)
5 calories of Celery, raw, (0.25 cup, diced)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
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