Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 318.4
Total Fat 5.4 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.7 g
Cholesterol 62.0 mg
Sodium 124.3 mg
Potassium 222.4 mg
Total Carbohydrate 62.9 g
Dietary Fiber 2.7 g
Sugars 29.3 g
Protein 7.0 g
Vitamin A 3.0 %
Vitamin B-12 2.7 %
Vitamin B-6 11.5 %
Vitamin C 5.1 %
Vitamin D 4.4 %
Vitamin E 3.5 %
Calcium 5.3 %
Copper 4.8 %
Folate 3.8 %
Iron 11.0 %
Magnesium 4.1 %
Manganese 13.9 %
Niacin 11.8 %
Pantothenic Acid 1.3 %
Phosphorus 6.3 %
Riboflavin 13.8 %
Selenium 0.8 %
Thiamin 16.5 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana nut muffins-home made

View the full Banana nut muffins-home made Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana nut muffins-home made

132 calories of Flour - Gold medal all purpose flour, (0.33 cup)

99 calories of Granulated Sugar, (0.13 cup)

33 calories of Pecans, (0.04 cup, chopped)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

12 calories of Banana, fresh, (0.17 extra small (less than 6" long))

12 calories of Egg, fresh, whole, raw, (0.17 large)

12 calories of Egg, fresh, whole, raw, (0.17 large)

1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.33 oz)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.04 tsp)


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