Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 762.5 | Total Fat | 42.7 g |
---|---|
Saturated Fat | 26.0 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 11.7 g |
Cholesterol | 144.2 mg |
Sodium | 1,037.9 mg |
Potassium | 886.1 mg |
Total Carbohydrate | 49.5 g |
Dietary Fiber | 16.3 g |
Sugars | 5.3 g |
Protein | 48.8 g |
Vitamin A | 19.9 % | Vitamin B-12 | 22.8 % |
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Vitamin B-6 | 12.4 % |
Vitamin C | 5.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 102.7 % |
Copper | 21.3 % |
Folate | 75.6 % |
Iron | 26.9 % |
Magnesium | 41.3 % |
Manganese | 47.2 % |
Niacin | 6.2 % |
Pantothenic Acid | 8.4 % |
Phosphorus | 89.1 % |
Riboflavin | 29.0 % |
Selenium | 32.4 % |
Thiamin | 32.9 % |
Zinc | 42.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mi Ranchito Yucatan Salad (86 Chix & Rice)
View the full Mi Ranchito Yucatan Salad (86 Chix & Rice) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mi Ranchito Yucatan Salad (86 Chix & Rice)
404 calories of Mexican Cheese, queso asadero, (4 oz)
227 calories of Beans, black, (1 cup)
105 calories of Monterey Cheese, (0.25 cup, shredded)
15 calories of Iceberg Lettuce (salad), (2 cup, shredded or chopped)
11 calories of El Pollo Loco, Pico de Gallo, (1 serving)
Calories per serving of Mi Ranchito Yucatan Salad (86 Chix & Rice)
404 calories of Mexican Cheese, queso asadero, (4 oz)
227 calories of Beans, black, (1 cup)
105 calories of Monterey Cheese, (0.25 cup, shredded)
15 calories of Iceberg Lettuce (salad), (2 cup, shredded or chopped)
11 calories of El Pollo Loco, Pico de Gallo, (1 serving)
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