Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 332.3
Total Fat 12.8 g
Saturated Fat 6.8 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.3 g
Cholesterol 37.2 mg
Sodium 885.7 mg
Potassium 1,171.9 mg
Total Carbohydrate 43.1 g
Dietary Fiber 5.9 g
Sugars 7.7 g
Protein 14.4 g
Vitamin A 14.0 %
Vitamin B-12 13.3 %
Vitamin B-6 28.7 %
Vitamin C 62.1 %
Vitamin D 4.1 %
Vitamin E 2.6 %
Calcium 27.2 %
Copper 20.2 %
Folate 18.4 %
Iron 14.7 %
Magnesium 18.7 %
Manganese 38.4 %
Niacin 33.2 %
Pantothenic Acid 11.5 %
Phosphorus 41.7 %
Riboflavin 18.8 %
Selenium 15.5 %
Thiamin 21.5 %
Zinc 14.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Andean potato soup

View the full Andean potato soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Andean potato soup

101 calories of Mexican Cheese, queso asadero, (1 oz)

98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))

44 calories of Sweet Corn, Fresh, (0.33 cup)

25 calories of Milk, 3.25%, (0.17 cup)

20 calories of Olive Oil, (0.17 tbsp)

19 calories of Peas, frozen, (0.17 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

7 calories of Chicken Broth, (0.67 cup (8 fl oz))

1 calories of Garlic, (0.33 clove)


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