Andean potato soup


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 332.3
  • Total Fat: 12.8 g
  • Cholesterol: 37.2 mg
  • Sodium: 885.7 mg
  • Total Carbs: 43.1 g
  • Dietary Fiber: 5.9 g
  • Protein: 14.4 g

View full nutritional breakdown of Andean potato soup calories by ingredient



Number of Servings: 6

Ingredients

    Onions
    Potatoes cut in cubes
    chili flakes - dash
    oregano - 2 tsp
    garlic
    stock (chicken or veggie)
    peas
    corn
    milk
    queso fresco

Directions

saute onions till translucent, add potatoes for a couple of mind then garlic and spices - sure till fragrant then add stock - simmer 15 mins then add corn, peas milk and cheese - bring back to a simmer - don't boil - and serve

Serving Size: 2 ladles full

Number of Servings: 6

Recipe submitted by SparkPeople user SOAPYGINA.