Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.3 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 335.7 mg |
| Potassium | 177.3 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.6 g |
| Protein | 33.6 g |
| Vitamin A | 10.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 6.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.2 % |
| Copper | 4.6 % |
| Folate | 3.2 % |
| Iron | 2.2 % |
| Magnesium | 7.1 % |
| Manganese | 25.8 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 5.2 % |
| Riboflavin | 1.8 % |
| Selenium | 0.3 % |
| Thiamin | 4.1 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Casserole
View the full Crock Pot Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Casserole
227 calories of Chicken Thighs- Organic skinless boneless, (4 oz)
41 calories of Brown Rice, medium grain, (0.19 cup)
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Salsa, Herdez Salsa Casera Mexicana Picante, (1 tbsp)
5 calories of Chayote squash, boiled, (0.13 cup)
4 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.38 serving)
Calories per serving of Crock Pot Casserole
227 calories of Chicken Thighs- Organic skinless boneless, (4 oz)
41 calories of Brown Rice, medium grain, (0.19 cup)
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Salsa, Herdez Salsa Casera Mexicana Picante, (1 tbsp)
5 calories of Chayote squash, boiled, (0.13 cup)
4 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.38 serving)