Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 160.3
Total Fat 5.8 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 61.6 mg
Potassium 5.6 mg
Total Carbohydrate 4.8 g
Dietary Fiber 9.5 g
Sugars 0.9 g
Protein 17.7 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.3 %
Copper 0.2 %
Folate 0.1 %
Iron 0.8 %
Magnesium 0.3 %
Manganese 0.7 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.2 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham and Mushroom Pizza

View the full Ham and Mushroom Pizza Recipe & Instructions
Submitted by: MEGGITY1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham and Mushroom Pizza

82 calories of Tesco Reduced Fat Italian Mozzarella, (50 gram(s))

39 calories of Lo-Dough, (1 serving)

26 calories of Tesco Finest wiltshire Cured Ham, (20 gram(s))

7 calories of Napolina Tomato sauce with herbs pizza topping, (15 gram(s))

4 calories of Fresh Garlic (1 clove = 3g), (3 gram(s))

1 calories of Fry Light (Olive Oil Spray - per spray), (1 serving)

1 calories of Thyme, fresh, (1 tsp)

0 calories of Fresh Basil, (1 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.