Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.2 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 4.2 mg |
| Sodium | 463.5 mg |
| Potassium | 256.4 mg |
| Total Carbohydrate | 26.8 g |
| Dietary Fiber | 1.8 g |
| Sugars | 5.9 g |
| Protein | 5.4 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 21.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 1.1 % |
| Copper | 0.6 % |
| Folate | 0.9 % |
| Iron | 2.5 % |
| Magnesium | 0.5 % |
| Manganese | 1.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.2 % |
| Selenium | 0.2 % |
| Thiamin | 0.5 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn Chowder (Dairy Free)
View the full Corn Chowder (Dairy Free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn Chowder (Dairy Free)
60 calories of Market Basket Sweet White Corn, (75.50 grams)
40 calories of Yukon potato, (54.33 gram)
23 calories of Market Basket Hickory Smoked Thick Sliced Bacon, (0.21 serving)
20 calories of Olive Oil, (0.17 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Cento Organic Vegetable Stock, (0.33 cup)
2 calories of Cento Chicken Stock, (0.33 cup)
Calories per serving of Corn Chowder (Dairy Free)
60 calories of Market Basket Sweet White Corn, (75.50 grams)
40 calories of Yukon potato, (54.33 gram)
23 calories of Market Basket Hickory Smoked Thick Sliced Bacon, (0.21 serving)
20 calories of Olive Oil, (0.17 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Cento Organic Vegetable Stock, (0.33 cup)
2 calories of Cento Chicken Stock, (0.33 cup)