Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 477.3
Total Fat 16.4 g
Saturated Fat 2.5 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 10.5 g
Cholesterol 166.1 mg
Sodium 388.6 mg
Potassium 957.2 mg
Total Carbohydrate 49.7 g
Dietary Fiber 19.4 g
Sugars 1.0 g
Protein 34.5 g
Vitamin A 5.3 %
Vitamin B-12 22.2 %
Vitamin B-6 20.5 %
Vitamin C 14.3 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 17.2 %
Copper 29.8 %
Folate 66.3 %
Iron 40.1 %
Magnesium 32.2 %
Manganese 55.8 %
Niacin 20.8 %
Pantothenic Acid 8.2 %
Phosphorus 40.5 %
Riboflavin 10.1 %
Selenium 57.3 %
Thiamin 31.4 %
Zinc 22.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp & White Bean Salad

View the full Shrimp & White Bean Salad Recipe & Instructions
Submitted by: ~ASHLEYB~
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp & White Bean Salad

255 calories of Beans, navy, (1 cup)

120 calories of Extra Virgin Olive Oil, (1 tbsp)

84 calories of Shrimp, cooked, (3 oz)

4 calories of Garlic, (1 cloves)

2 calories of Scallions, raw, (0.50 medium (4-1/8" long))

1 calories of Lemon Juice, (1 wedge yields)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))

0 calories of Rosemary, (0.25 tsp)


No nutrition or calorie comments found.