Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 92.3 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 107.5 mg |
| Sodium | 546.8 mg |
| Potassium | 53.8 mg |
| Total Carbohydrate | 3.7 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.8 g |
| Protein | 4.9 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 0.6 % |
| Copper | 1.3 % |
| Folate | 0.3 % |
| Iron | 0.8 % |
| Magnesium | 0.7 % |
| Manganese | 2.8 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.4 % |
| Selenium | 0.2 % |
| Thiamin | 0.4 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower Egg Fried Rice
View the full Cauliflower Egg Fried Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower Egg Fried Rice
35 calories of Eggs Large Brown Cage Free, Grain Feed & Free Roaming (1 egg), (0.50 serving)
19 calories of Birds Eye Steamfresh Riced Cauliflower Original, (0.56 cup)
16 calories of Peanut Oil, (0.13 tbsp)
10 calories of Coconut Oil, (0.25 1tsp)
5 calories of Sesame Oil, (0.13 1tsp)
4 calories of Kikkoman Soy Sauce Gluten Free, (0.25 tbsp)
3 calories of Sesame Seeds, (0.06 tbsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.13 tsp)
0 calories of Morton's Lite Salt, (0.03 tsp)
0 calories of Garlic Salt, (0.06 tsp)
Calories per serving of Cauliflower Egg Fried Rice
35 calories of Eggs Large Brown Cage Free, Grain Feed & Free Roaming (1 egg), (0.50 serving)
19 calories of Birds Eye Steamfresh Riced Cauliflower Original, (0.56 cup)
16 calories of Peanut Oil, (0.13 tbsp)
10 calories of Coconut Oil, (0.25 1tsp)
5 calories of Sesame Oil, (0.13 1tsp)
4 calories of Kikkoman Soy Sauce Gluten Free, (0.25 tbsp)
3 calories of Sesame Seeds, (0.06 tbsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.13 tsp)
0 calories of Morton's Lite Salt, (0.03 tsp)
0 calories of Garlic Salt, (0.06 tsp)
Calories in Similar Recipes
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