Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 142.2
Total Fat 4.3 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 47.6 mg
Sodium 108.2 mg
Potassium 31.2 mg
Total Carbohydrate 8.4 g
Dietary Fiber 0.3 g
Sugars 0.3 g
Protein 14.8 g
Vitamin A 1.5 %
Vitamin B-12 1.0 %
Vitamin B-6 0.6 %
Vitamin C 0.1 %
Vitamin D 0.3 %
Vitamin E 0.3 %
Calcium 1.0 %
Copper 1.7 %
Folate 6.0 %
Iron 6.7 %
Magnesium 1.7 %
Manganese 3.4 %
Niacin 3.8 %
Pantothenic Acid 0.9 %
Phosphorus 2.6 %
Riboflavin 3.2 %
Selenium 8.2 %
Thiamin 6.9 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mock Ground Turkey Stroganoff

View the full Mock Ground Turkey Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mock Ground Turkey Stroganoff

70 calories of Ground Turkey - 97% fat free extra lean white turkey, (2 oz)

36 calories of Egg Noodles, enriched, (0.25 cup)

13 calories of Butter, salted, (0.13 tbsp)

10 calories of McCormick Turkey Gravy (dry mix, whole package), (0.13 serving)

8 calories of Sour Cream, reduced fat, (0.38 tbsp)

4 calories of Worcester Sauce, (0.75 tsp)

2 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.13 serving)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of 100% VIRGIN OLIVE OIL SPRAY, (0.25 serving)

0 calories of Mrs. Dash (R) Original Blend, (0.03 tsp)


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