Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 320.6 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 55.0 mg |
| Sodium | 935.7 mg |
| Potassium | 432.7 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 4.6 g |
| Sugars | 7.0 g |
| Protein | 26.2 g |
| Vitamin A | 85.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.2 % |
| Vitamin C | 74.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 2.3 % |
| Copper | 2.2 % |
| Folate | 3.6 % |
| Iron | 16.8 % |
| Magnesium | 1.7 % |
| Manganese | 9.9 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.1 % |
| Selenium | 0.4 % |
| Thiamin | 2.6 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bottom Round Roast with Vegetables and Brown Gravy
View the full Bottom Round Roast with Vegetables and Brown Gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bottom Round Roast with Vegetables and Brown Gravy
200 calories of Beef Bottom Round Roast (rump roast), (4 oz)
45 calories of potatoes, little, variety, (6 potatoes, 5.3 oz), (3 oz)
23 calories of Baby Carrots, (2 oz)
20 calories of Brown Gravy Mix, dry, Great Value (2 tsp dry mix 6g), (1 serving)
11 calories of Sweet peppers (bell), (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Baby Bella Mushrooms (3 oz), (0.34 serving)
4 calories of Beef Broth- Swanson fat free 50% less sodium, (0.25 cup)
0 calories of Adobo Seasoning w/Pepper, Badia (1/4 tsp), (1 serving)
Calories per serving of Bottom Round Roast with Vegetables and Brown Gravy
200 calories of Beef Bottom Round Roast (rump roast), (4 oz)
45 calories of potatoes, little, variety, (6 potatoes, 5.3 oz), (3 oz)
23 calories of Baby Carrots, (2 oz)
20 calories of Brown Gravy Mix, dry, Great Value (2 tsp dry mix 6g), (1 serving)
11 calories of Sweet peppers (bell), (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Baby Bella Mushrooms (3 oz), (0.34 serving)
4 calories of Beef Broth- Swanson fat free 50% less sodium, (0.25 cup)
0 calories of Adobo Seasoning w/Pepper, Badia (1/4 tsp), (1 serving)
Calories in Similar Recipes
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