Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 320.6
Total Fat 11.1 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 55.0 mg
Sodium 935.7 mg
Potassium 432.7 mg
Total Carbohydrate 26.4 g
Dietary Fiber 4.6 g
Sugars 7.0 g
Protein 26.2 g
Vitamin A 85.2 %
Vitamin B-12 0.0 %
Vitamin B-6 15.2 %
Vitamin C 74.7 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 2.3 %
Copper 2.2 %
Folate 3.6 %
Iron 16.8 %
Magnesium 1.7 %
Manganese 9.9 %
Niacin 1.2 %
Pantothenic Acid 0.6 %
Phosphorus 1.7 %
Riboflavin 1.1 %
Selenium 0.4 %
Thiamin 2.6 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bottom Round Roast with Vegetables and Brown Gravy

View the full Bottom Round Roast with Vegetables and Brown Gravy Recipe & Instructions
Submitted by: DAVENOHE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bottom Round Roast with Vegetables and Brown Gravy

200 calories of Beef Bottom Round Roast (rump roast), (4 oz)

45 calories of potatoes, little, variety, (6 potatoes, 5.3 oz), (3 oz)

23 calories of Baby Carrots, (2 oz)

20 calories of Brown Gravy Mix, dry, Great Value (2 tsp dry mix 6g), (1 serving)

11 calories of Sweet peppers (bell), (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

7 calories of Baby Bella Mushrooms (3 oz), (0.34 serving)

4 calories of Beef Broth- Swanson fat free 50% less sodium, (0.25 cup)

0 calories of Adobo Seasoning w/Pepper, Badia (1/4 tsp), (1 serving)


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