Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 291.3 | Total Fat | 18.1 g |
---|---|
Saturated Fat | 6.9 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 92.8 mg |
Sodium | 220.5 mg |
Potassium | 228.6 mg |
Total Carbohydrate | 4.6 g |
Dietary Fiber | 0.5 g |
Sugars | 1.2 g |
Protein | 26.7 g |
Vitamin A | 2.7 % | Vitamin B-12 | 3.6 % |
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Vitamin B-6 | 12.3 % |
Vitamin C | 4.9 % |
Vitamin D | 0.7 % |
Vitamin E | 3.1 % |
Calcium | 1.7 % |
Copper | 3.8 % |
Folate | 2.1 % |
Iron | 12.9 % |
Magnesium | 4.2 % |
Manganese | 1.7 % |
Niacin | 14.7 % |
Pantothenic Acid | 5.9 % |
Phosphorus | 11.6 % |
Riboflavin | 9.8 % |
Selenium | 30.2 % |
Thiamin | 2.3 % |
Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey-Chuck Meatloaf Muffins
View the full Turkey-Chuck Meatloaf Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey-Chuck Meatloaf Muffins
135 calories of 80/20 ground beef chuck, (2 oz)
133 calories of Ground Turkey, (56.67 grams)
12 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (3.17 gram(s))
6 calories of Tomato Sauce, (0.08 cup)
3 calories of Egg substitute, liquid (Egg Beaters), (7.67 mL)
2 calories of 3 Pepper & Onion Blend, Kroger (frozen) - 1 cup, (0.08 serving)
Calories per serving of Turkey-Chuck Meatloaf Muffins
135 calories of 80/20 ground beef chuck, (2 oz)
133 calories of Ground Turkey, (56.67 grams)
12 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (3.17 gram(s))
6 calories of Tomato Sauce, (0.08 cup)
3 calories of Egg substitute, liquid (Egg Beaters), (7.67 mL)
2 calories of 3 Pepper & Onion Blend, Kroger (frozen) - 1 cup, (0.08 serving)
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