Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 323.9 | Total Fat | 16.7 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 18.8 mg |
| Sodium | 335.8 mg |
| Potassium | 140.7 mg |
| Total Carbohydrate | 37.9 g |
| Dietary Fiber | 5.7 g |
| Sugars | 27.3 g |
| Protein | 7.1 g |
| Vitamin A | 120.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 39.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.7 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 5.9 % |
| Magnesium | 0.1 % |
| Manganese | 4.4 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli, Carrot and Kale Slaw
View the full Broccoli, Carrot and Kale Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli, Carrot and Kale Slaw
190 calories of Trader joes broccoli slaw and kale salad, (0.38 serving)
60 calories of Granny smith apple - 1 med. apple, (0.63 serving)
34 calories of Mayonnaise, Hellmans Real Mayo, (0.38 tbsp)
16 calories of Honey, (0.25 tbsp)
12 calories of Shredded Carrots, Trader Joes, (0.25 cup)
8 calories of Vegetable - Cabbage, Shredded - Trader Joes, (0.38 serving)
7 calories of Maple Syrup, (0.13 tbsp)
1 calories of Lime Juice, juice of 1 lime, (0.25 tbsp)
0 calories of Ginger Root, (0.13 tsp)
Calories per serving of Broccoli, Carrot and Kale Slaw
190 calories of Trader joes broccoli slaw and kale salad, (0.38 serving)
60 calories of Granny smith apple - 1 med. apple, (0.63 serving)
34 calories of Mayonnaise, Hellmans Real Mayo, (0.38 tbsp)
16 calories of Honey, (0.25 tbsp)
12 calories of Shredded Carrots, Trader Joes, (0.25 cup)
8 calories of Vegetable - Cabbage, Shredded - Trader Joes, (0.38 serving)
7 calories of Maple Syrup, (0.13 tbsp)
1 calories of Lime Juice, juice of 1 lime, (0.25 tbsp)
0 calories of Ginger Root, (0.13 tsp)