Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 148.3 | Total Fat | 6.3 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 114.0 mg |
Sodium | 304.8 mg |
Potassium | 235.1 mg |
Total Carbohydrate | 17.3 g |
Dietary Fiber | 2.5 g |
Sugars | 1.7 g |
Protein | 6.3 g |
Vitamin A | 6.7 % | Vitamin B-12 | 4.2 % |
---|---|
Vitamin B-6 | 7.0 % |
Vitamin C | 9.6 % |
Vitamin D | 3.3 % |
Vitamin E | 2.3 % |
Calcium | 5.3 % |
Copper | 3.5 % |
Folate | 7.4 % |
Iron | 8.6 % |
Magnesium | 3.8 % |
Manganese | 6.8 % |
Niacin | 2.6 % |
Pantothenic Acid | 5.1 % |
Phosphorus | 7.3 % |
Riboflavin | 9.6 % |
Selenium | 11.6 % |
Thiamin | 4.4 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant Casserole
View the full Eggplant Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant Casserole
57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
25 calories of Butter, unsalted, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Eggplant, fresh, (0.50 cup, cubes)
5 calories of Canned Tomatoes, (0.25 medium)
Calories per serving of Eggplant Casserole
57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
25 calories of Butter, unsalted, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Eggplant, fresh, (0.50 cup, cubes)
5 calories of Canned Tomatoes, (0.25 medium)
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