Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 419.4 | Total Fat | 25.8 g |
|---|---|
| Saturated Fat | 15.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 123.0 mg |
| Sodium | 1,426.7 mg |
| Potassium | 58.7 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.6 g |
| Protein | 35.3 g |
| Vitamin A | 15.6 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 25.1 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.6 % |
| Calcium | 41.4 % |
| Copper | 1.7 % |
| Folate | 0.4 % |
| Iron | 5.0 % |
| Magnesium | 0.3 % |
| Manganese | 3.7 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.1 % |
| Selenium | 1.2 % |
| Thiamin | 0.2 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Friendly Garlic Cheddar Chicken Bake
View the full Keto Friendly Garlic Cheddar Chicken Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Friendly Garlic Cheddar Chicken Bake
220 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.50 cup)
96 calories of Chicken Breast Tenders; Just Bare Chicken, (3.50 oz)
51 calories of Butter, salted, (0.50 tbsp)
28 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (7.50 gram(s))
23 calories of Birds eye riced cauliflower, (0.50 cup)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Keto Friendly Garlic Cheddar Chicken Bake
220 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.50 cup)
96 calories of Chicken Breast Tenders; Just Bare Chicken, (3.50 oz)
51 calories of Butter, salted, (0.50 tbsp)
28 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (7.50 gram(s))
23 calories of Birds eye riced cauliflower, (0.50 cup)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.25 tsp)
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