Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.9 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 6.1 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 12.5 mg |
| Sodium | 393.4 mg |
| Potassium | 147.3 mg |
| Total Carbohydrate | 2.5 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.9 g |
| Protein | 1.2 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 53.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 1.6 % |
| Copper | 1.0 % |
| Folate | 7.5 % |
| Iron | 1.7 % |
| Magnesium | 2.3 % |
| Manganese | 4.5 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 2.6 % |
| Riboflavin | 2.5 % |
| Selenium | 1.2 % |
| Thiamin | 1.9 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Cauliflower Broccoli Bacon Salad
View the full Keto Cauliflower Broccoli Bacon Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Cauliflower Broccoli Bacon Salad
100 calories of Great Value Real Mayonnaise, (1 tbsp)
38 calories of Bacon (Harmel) real bacon bites for salads, (1.50 tsp)
25 calories of NOW MCT OIL, (0.25 tbsp)
6 calories of Cauliflower, raw, (0.25 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped or diced)
0 calories of Swerve granular natural sweetener, (0.50 tsp)
Calories per serving of Keto Cauliflower Broccoli Bacon Salad
100 calories of Great Value Real Mayonnaise, (1 tbsp)
38 calories of Bacon (Harmel) real bacon bites for salads, (1.50 tsp)
25 calories of NOW MCT OIL, (0.25 tbsp)
6 calories of Cauliflower, raw, (0.25 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped or diced)
0 calories of Swerve granular natural sweetener, (0.50 tsp)