Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 434.5
Total Fat 9.3 g
Saturated Fat 2.9 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 4.3 g
Cholesterol 98.9 mg
Sodium 1,348.2 mg
Potassium 274.1 mg
Total Carbohydrate 56.4 g
Dietary Fiber 2.1 g
Sugars 3.2 g
Protein 31.3 g
Vitamin A 1.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 7.1 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 4.4 %
Copper 1.5 %
Folate 3.8 %
Iron 17.9 %
Magnesium 1.7 %
Manganese 3.8 %
Niacin 12.4 %
Pantothenic Acid 0.9 %
Phosphorus 1.9 %
Riboflavin 1.2 %
Selenium 0.7 %
Thiamin 19.9 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Yellow Rice

View the full Chicken & Yellow Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Yellow Rice

190 calories of Saffron Yellow Long Grain Rice, (2 oz)

111 calories of Chicken Thigh, (0.40 serving)

55 calories of Tyson boneless, skinless chicken breast, (2 oz)

40 calories of Rice | Minute | White Rice (Cooks in 5 Minutes), (0.20 cup)

12 calories of Onions, raw, (0.20 cup, chopped)

6 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.40 cup)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))


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