Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 269.0 | Total Fat | 7.3 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 15.5 mg |
Sodium | 1,467.7 mg |
Potassium | 724.5 mg |
Total Carbohydrate | 31.5 g |
Dietary Fiber | 7.4 g |
Sugars | 10.6 g |
Protein | 23.9 g |
Vitamin A | 155.5 % | Vitamin B-12 | 0.3 % |
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Vitamin B-6 | 17.2 % |
Vitamin C | 89.8 % |
Vitamin D | 3.3 % |
Vitamin E | 4.7 % |
Calcium | 8.5 % |
Copper | 12.3 % |
Folate | 26.0 % |
Iron | 14.9 % |
Magnesium | 15.0 % |
Manganese | 30.4 % |
Niacin | 13.9 % |
Pantothenic Acid | 7.0 % |
Phosphorus | 14.2 % |
Riboflavin | 14.0 % |
Selenium | 5.0 % |
Thiamin | 15.9 % |
Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Vegetable Soup
View the full Chicken Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Vegetable Soup
55 calories of Chicken - Boneless & Skinless Breast (4 ounces), (0.50 serving)
51 calories of Butter, unsalted, (0.50 tbsp)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
28 calories of Peas, frozen, (0.25 cup)
20 calories of Swanson Unsalted Chicken Stock, (1 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
11 calories of string beans, frozen, Meijer cut green beans, (0.25 cup)
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Leeks, (0.13 leek)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Red Bell Pepper (one medium pepper), (0.13 serving)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Badia minced garlic in olive oil, (0.38 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Kosher Salt, (0.25 tsp)
0 calories of Adobo Seasoning w/Pepper, Badia (1/4 tsp), (3 serving)
Calories per serving of Chicken Vegetable Soup
55 calories of Chicken - Boneless & Skinless Breast (4 ounces), (0.50 serving)
51 calories of Butter, unsalted, (0.50 tbsp)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
28 calories of Peas, frozen, (0.25 cup)
20 calories of Swanson Unsalted Chicken Stock, (1 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
11 calories of string beans, frozen, Meijer cut green beans, (0.25 cup)
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Leeks, (0.13 leek)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Red Bell Pepper (one medium pepper), (0.13 serving)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Badia minced garlic in olive oil, (0.38 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Kosher Salt, (0.25 tsp)
0 calories of Adobo Seasoning w/Pepper, Badia (1/4 tsp), (3 serving)
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