Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 425.3 | Total Fat | 31.4 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 6.2 g |
| Monounsaturated Fat | 15.4 g |
| Cholesterol | 24.7 mg |
| Sodium | 593.9 mg |
| Potassium | 59.8 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 6.0 g |
| Sugars | 3.5 g |
| Protein | 21.9 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.0 % |
| Vitamin E | 2.9 % |
| Calcium | 47.7 % |
| Copper | 0.6 % |
| Folate | 3.0 % |
| Iron | 4.1 % |
| Magnesium | 2.4 % |
| Manganese | 0.2 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 27.2 % |
| Riboflavin | 17.5 % |
| Selenium | 8.7 % |
| Thiamin | 0.5 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Fathead Bagels
View the full Keto Fathead Bagels Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Fathead Bagels
270 calories of great value almond flour, (6 tbsp)
108 calories of Mozzarella Cheese, part skim milk, (1.50 oz)
37 calories of aldi cream cheese, (14 gram(s))
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
2 calories of Great Value Baking Powder, (0.75 tsp)
Calories per serving of Keto Fathead Bagels
270 calories of great value almond flour, (6 tbsp)
108 calories of Mozzarella Cheese, part skim milk, (1.50 oz)
37 calories of aldi cream cheese, (14 gram(s))
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
2 calories of Great Value Baking Powder, (0.75 tsp)
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