Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 254.3 | Total Fat | 20.7 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 4.0 g |
Cholesterol | 375.8 mg |
Sodium | 474.3 mg |
Potassium | 209.0 mg |
Total Carbohydrate | 2.7 g |
Dietary Fiber | 0.4 g |
Sugars | 3.5 g |
Protein | 13.1 g |
Vitamin A | 14.2 % | Vitamin B-12 | 19.1 % |
---|---|
Vitamin B-6 | 7.6 % |
Vitamin C | 10.5 % |
Vitamin D | 0.0 % |
Vitamin E | 8.3 % |
Calcium | 6.0 % |
Copper | 1.7 % |
Folate | 13.0 % |
Iron | 7.7 % |
Magnesium | 4.2 % |
Manganese | 3.5 % |
Niacin | 1.0 % |
Pantothenic Acid | 15.4 % |
Phosphorus | 18.7 % |
Riboflavin | 31.3 % |
Selenium | 44.3 % |
Thiamin | 5.5 % |
Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg & Cucumber
View the full Egg & Cucumber Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg & Cucumber
156 calories of Hard Boiled Egg, (2 large)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
7 calories of Cucumber (with peel), (0.50 cup slices)
1 calories of Subway Vinegar (1 teaspoons), (1 serving)
1 calories of Hot Pepper Sauce, (1 tsp)
0 calories of Salt, (1 dash)
Calories per serving of Egg & Cucumber
156 calories of Hard Boiled Egg, (2 large)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
7 calories of Cucumber (with peel), (0.50 cup slices)
1 calories of Subway Vinegar (1 teaspoons), (1 serving)
1 calories of Hot Pepper Sauce, (1 tsp)
0 calories of Salt, (1 dash)
Calories in Similar Recipes
- Great for potlucks or picnics
- A healthy spin on one of America's favorite appetizers.
- Try our version of this protein packed favorite.
- Quick and easy wraps
- This recipe can be made with less fat so you might want to add the mayo last so it is as wet or dry as...
- Ethiopian chicken stew (mild form)
- Very easy and very tasty!
- A Traditional Pennsylvania Amish Dish