Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 254.3
Total Fat 20.7 g
Saturated Fat 4.7 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.0 g
Cholesterol 375.8 mg
Sodium 474.3 mg
Potassium 209.0 mg
Total Carbohydrate 2.7 g
Dietary Fiber 0.4 g
Sugars 3.5 g
Protein 13.1 g
Vitamin A 14.2 %
Vitamin B-12 19.1 %
Vitamin B-6 7.6 %
Vitamin C 10.5 %
Vitamin D 0.0 %
Vitamin E 8.3 %
Calcium 6.0 %
Copper 1.7 %
Folate 13.0 %
Iron 7.7 %
Magnesium 4.2 %
Manganese 3.5 %
Niacin 1.0 %
Pantothenic Acid 15.4 %
Phosphorus 18.7 %
Riboflavin 31.3 %
Selenium 44.3 %
Thiamin 5.5 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg & Cucumber

View the full Egg & Cucumber Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg & Cucumber

156 calories of Hard Boiled Egg, (2 large)

90 calories of Mayonnaise, regular (mayo), (1 tbsp)

7 calories of Cucumber (with peel), (0.50 cup slices)

1 calories of Subway Vinegar (1 teaspoons), (1 serving)

1 calories of Hot Pepper Sauce, (1 tsp)

0 calories of Salt, (1 dash)


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