Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.0 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 450.0 mg |
| Potassium | 545.0 mg |
| Total Carbohydrate | 42.9 g |
| Dietary Fiber | 8.5 g |
| Sugars | 11.0 g |
| Protein | 7.1 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 54.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.2 % |
| Copper | 0.0 % |
| Folate | 17.5 % |
| Iron | 9.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 11.7 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 8.7 % |
| Selenium | 0.0 % |
| Thiamin | 23.3 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Rotini in Spicy Red Sauce
View the full Broccoli Rotini in Spicy Red Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Rotini in Spicy Red Sauce
104 calories of Ronzoni Healthy Harvest Whole Wheat Blend Rotini, (0.58 serving)
70 calories of Prego Heart Smart Traditional 1/2c 120mL, (1 serving)
25 calories of Green Giant Chopped Broccoli (Steam In Bag) 1/2c cooked, (1 serving)
Calories per serving of Broccoli Rotini in Spicy Red Sauce
104 calories of Ronzoni Healthy Harvest Whole Wheat Blend Rotini, (0.58 serving)
70 calories of Prego Heart Smart Traditional 1/2c 120mL, (1 serving)
25 calories of Green Giant Chopped Broccoli (Steam In Bag) 1/2c cooked, (1 serving)