Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 351.4 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 30.7 mg |
| Sodium | 1,027.4 mg |
| Potassium | 292.5 mg |
| Total Carbohydrate | 49.9 g |
| Dietary Fiber | 2.1 g |
| Sugars | 5.6 g |
| Protein | 15.3 g |
| Vitamin A | 51.6 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 11.2 % |
| Vitamin D | 7.8 % |
| Vitamin E | 2.1 % |
| Calcium | 39.2 % |
| Copper | 2.0 % |
| Folate | 11.3 % |
| Iron | 8.2 % |
| Magnesium | 7.0 % |
| Manganese | 11.0 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 15.9 % |
| Riboflavin | 7.5 % |
| Selenium | 7.3 % |
| Thiamin | 3.1 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Parmesan Spinach Gnocchi
View the full Parmesan Spinach Gnocchi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Parmesan Spinach Gnocchi
183 calories of Mediterranea Potato Gnocchi, (0.73 cup)
83 calories of Parmesan Cheese, shredded, (4 tbsp)
42 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.31 cup)
25 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.50 serving)
12 calories of Flour - Gold medal all purpose flour, (0.03 cup)
5 calories of Spinach, fresh, (0.75 cup)
1 calories of Garlic, (0.25 clove)
Calories per serving of Parmesan Spinach Gnocchi
183 calories of Mediterranea Potato Gnocchi, (0.73 cup)
83 calories of Parmesan Cheese, shredded, (4 tbsp)
42 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.31 cup)
25 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.50 serving)
12 calories of Flour - Gold medal all purpose flour, (0.03 cup)
5 calories of Spinach, fresh, (0.75 cup)
1 calories of Garlic, (0.25 clove)
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