Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 243.8
Total Fat 18.1 g
Saturated Fat 10.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 24.7 mg
Potassium 456.9 mg
Total Carbohydrate 20.9 g
Dietary Fiber 4.8 g
Sugars 5.3 g
Protein 2.6 g
Vitamin A 191.3 %
Vitamin B-12 0.0 %
Vitamin B-6 11.7 %
Vitamin C 39.4 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 6.7 %
Copper 5.9 %
Folate 8.4 %
Iron 6.9 %
Magnesium 11.0 %
Manganese 15.8 %
Niacin 7.0 %
Pantothenic Acid 5.5 %
Phosphorus 5.2 %
Riboflavin 1.9 %
Selenium 1.6 %
Thiamin 7.9 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Curry Butternut Squash Soup

View the full Coconut Curry Butternut Squash Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Curry Butternut Squash Soup

123 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.29 cup)

55 calories of Butternut Squash, (0.67 cup, cubes)

40 calories of Bertolli EVOO (1 tbsp), (0.33 serving)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of *OILS - Sesame Seed Oil - Dynasty , (0.08 tbsp)

2 calories of Garlic, (0.50 clove)


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