Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 695.6
Total Fat 44.8 g
Saturated Fat 14.5 g
Polyunsaturated Fat 4.6 g
Monounsaturated Fat 26.0 g
Cholesterol 475.3 mg
Sodium 1,170.0 mg
Potassium 1,188.6 mg
Total Carbohydrate 44.6 g
Dietary Fiber 6.2 g
Sugars 4.2 g
Protein 27.8 g
Vitamin A 9.9 %
Vitamin B-12 21.4 %
Vitamin B-6 40.2 %
Vitamin C 72.7 %
Vitamin D 8.6 %
Vitamin E 16.4 %
Calcium 16.5 %
Copper 17.5 %
Folate 21.6 %
Iron 19.7 %
Magnesium 15.9 %
Manganese 20.1 %
Niacin 11.8 %
Pantothenic Acid 20.9 %
Phosphorus 32.0 %
Riboflavin 32.3 %
Selenium 46.3 %
Thiamin 16.8 %
Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brat hash

View the full Brat hash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brat hash

279 calories of Johnsonville Beef Brats, (1.33 serving)

147 calories of EGG - Poached 1 large, (2 serving)

147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))

93 calories of Canola Oil, (2.33 1tsp)

19 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (1.33 serving)

10 calories of Onions, raw, (0.17 cup, chopped)


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