Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 171.4
Total Fat 10.1 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 3.5 g
Cholesterol 50.5 mg
Sodium 418.3 mg
Potassium 112.4 mg
Total Carbohydrate 3.3 g
Dietary Fiber 1.6 g
Sugars 1.4 g
Protein 15.5 g
Vitamin A 3.5 %
Vitamin B-12 2.5 %
Vitamin B-6 7.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.0 %
Copper 2.6 %
Folate 0.0 %
Iron 2.6 %
Magnesium 2.5 %
Manganese 0.2 %
Niacin 15.0 %
Pantothenic Acid 0.0 %
Phosphorus 7.5 %
Riboflavin 5.0 %
Selenium 15.0 %
Thiamin 2.5 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cilantro Chicken salad

View the full Cilantro Chicken salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cilantro Chicken salad

115 calories of Chicken Leg (Drumstick and Thigh) roasted, broiled, or baked with bone, but removed before weighing,, (2.50 oz)

18 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.50 tbsp)

15 calories of Bacon - Applegate Farms Natural Sunday Bacon, (0.25 serving)

12 calories of Cilantro, raw, (50 grams)

10 calories of Daisy Light Sour Cream, (0.50 tbsp)

2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.04 cup)

0 calories of Pepper, black, (0.75 dash)

0 calories of goya adobo, (0.25 tsp)


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