Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 6.6 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 338.0 mg |
Potassium | 6.0 mg |
Total Carbohydrate | 0.1 g |
Dietary Fiber | 0.0 g |
Sugars | 0.0 g |
Protein | 1.1 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.2 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 2.8 % |
Copper | 0.8 % |
Folate | 0.3 % |
Iron | 0.6 % |
Magnesium | 0.6 % |
Manganese | 2.4 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.8 % |
Riboflavin | 0.2 % |
Selenium | 1.0 % |
Thiamin | 0.4 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tofu soup
View the full Tofu soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tofu soup
4 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.75 serving)
2 calories of Tofu, firm, (0.01 block)
Calories per serving of Tofu soup
4 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.75 serving)
2 calories of Tofu, firm, (0.01 block)
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